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Healthy Sleep Habits
Sweet Dreams Bags include materials to empower parents
to develop relaxing bedtime habits.
Your gift supports these programs. Thank you.
Do you want to help deliver hope? Start a fundraiser listed below.
Train
The
Child
Train The Parent
Train the Teacher
Bedtime Routine
Children learn about healthy sleep and our R.E.A.D.Y.® Bedtime Routine, connect one-on-one by sharing a story with a caring volunteer and leave with program materials and new pajamas and books for bedtime. This interactive experience provides children with the building blocks they need to have a Good Night for a Good Day.
Parent Workshop
This engaging, interactive presentation on healthy sleep and the importance of a bedtime routine helps parents and caregivers with simple strategies for overcoming common bedtime challenges and encourages peers to learn from shared experiences. Participants receive tools to help foster comforting, healthy bedtime routines with their children.
Teacher Training
Designed for Head Start and state-funded preschools, this comprehensive program gives early childhood educators the training and tools they need to provide hands-on sleep health education to young students and their caregivers.
Coming Soon!!!
Under the Sweet Dreams Bags initiative, we are expanding our mission to include the development of sleep health education classes, presentations, and workshops. These evidence-based programs are designed to equip children, parents, and teachers with simple, effective nighttime routines that can lead to a lifetime of healthy sleep habits.
Healthy
Sleep Habits
